What role does nutrition play in mental health?“Nutrition plays a huge role in mental health. There are about 39 brain selective nutrients, a lot of...
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mental health week
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There are all manner of support groups, therapists, charities and statutory bodies that can assist if you are experiencing mental health and/or wellbeing issues. Here’s...
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UK-based drug and alcohol treatment charity T: 020 7251 5860
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Dr Rachel Gow used to be a club promoter in the ‘90s, before studying to be a nutritional neuroscience expert. She now runs the Nutritious Minds...